Each panel in a story board shows the shot, or what characters or scene elements are in the frame, information about the scene and context, and whatever dialog or audio goes with the scene. Ours tend to be relatively informal with a sketched drawing of each scene and some notes. There are varying degrees of information in storyboards, but the general rules is there needs to be one panel for every shot and/or line of dialog.
You can draw storyboards or download templates and edit them digitally.
Wide shot
Medium shot
Over the shoulder shot
Close up shot
Point of view (POV) shot
Tracking shot
Pan shot
Zoom and dolly shots
Low angle shot